I’ve seen countless curlers focus entirely on the release but neglect what happens afterward. This oversight can be the difference between consistency and frustration on the ice. A proper follow-through isn’t optional—it’s fundamental to your success as a curler.
What Makes a Good Follow-Through?
After applying rotation to the rock, you want to release it at the 12:00 position out in front of you. Be positive and deliberate with this release. A slight extension in your arm during this moment is perfect—it creates the foundation for what comes next.
The magic happens after letting go: maintain that handshake position for at least two seconds (I like to count “two Mississippi’s” in my head). This extended follow-through serves two critical purposes:
- It dramatically increases your chances of releasing the rock cleanly
- It demonstrates control and confidence in your delivery
The old saying rings true here: when you look good, you play good. And when you play good, you look great. It’s a virtuous cycle that starts with proper technique.
Common Follow-Through Mistakes
The most frequent error I see on the ice is curlers immediately dropping their hand after release—either down to the ice or onto their foot. This quick movement suggests instability, balance problems, or lack of control.
In contrast, a smooth follow-through signals complete command over your release, slide, and balance. The best curlers make their deliveries look effortless, and the follow-through is a big part of that impression. Expert curlers describe a good release with follow-through as “smooth, quiet, and controlled”—three qualities we should all strive for.
Balance: The Foundation of a Good Follow-Through
You simply cannot execute a proper follow-through without solid balance. To hold your hand above the ice after release without tipping over requires core stability and proper weight distribution.
To improve your follow-through, focus on these balance fundamentals:
- Practice sliding without putting any weight on the rock
- Keep your sliding foot directly under your center of gravity
- Maintain a stable position with your trailing leg
- Keep your head and shoulders level throughout the slide
Working on these elements will naturally improve your ability to maintain that crucial handshake position after release.
A Simple Change With Big Results
What I love about focusing on the follow-through is how such a simple adjustment can transform your entire game. Many curlers spend hours working on complex aspects of their delivery while overlooking this fundamental technique.
The beauty of the two-second follow-through rule is its simplicity. You don’t need special equipment or complicated drills—just conscious practice and attention to this often-neglected part of your delivery.
Next time you’re on the ice, make a point to hold that handshake position and count “two Mississippi’s” after every release. I guarantee you’ll see improvements in your consistency, accuracy, and overall delivery aesthetics.
Remember that curling, like any precision sport, is built on fundamentals. Master the follow-through, and you’ll have a solid foundation for developing the rest of your game. Now get out there, practice this technique, and watch how quickly your delivery transforms from uncertain to confident and controlled.
